Interesting how fate works.  I felt so bad yesterday because I didn’t wake up and go for my 40 minute run.   I had an afternoon flight down to Raleigh for a work conference.  Once I  checked into my hotel, I couldn’t have been happier that I waited till the evening to sweat.  The hotel has a lovely pond and walking path around it. I managed to go a little over 40 minutes with the second 1/2 faster than the first. Though folks, I am craving some new tunes on the playlist.  Can you help me out with some music recommendations.  Even one or two new songs will help.  Anyway,  I wasn’t so dedicated to actually wake up and visit the local Y this morning, but I did do some stationary biking and wine drinking…not at the same time.

Check out the photos from yesterday.