Recap of yesterday’s torture.  1 mile warm up.  My favorite part was when the walker passed K and I as we “ran”.  What twisted world is this?  Then “run” as fast as you can for a 1/2 mile.  Repeat. Repeat. Repeat.   Killing me softly and this ain’t no april fools.  I did have an interesting conversation with K though.  Up till now she fully plans to do the Chicago Olympic this summer.  I just don’t feel like I am that interested in working that hard.  Call me lazy if you want, but please, I have a life outside of working out.  So, we may sign up for the sprint distance training instead.  I think we’d have a blast training together.   I wonder if this is going to be another training program that I sign up for the training and don’t actually do the event.  The other fun thing today was that I got a ocmment from a former Windy City Roller on my roller derby write up.  Half makes me consider doing this next winter during the coldest of the cold.  We’ll see.  I still have all those pads.